Running For Weight Loss.......Slow Down
Running For Weight Loss.......Slow Down You may be out running your fat burning hormones By Mubarakah Ibrahim CPT So you`ve loved running since your track da...read more

Safe use of Ephedra for Weight Loss and More
Over 5000 years ago the Chinese discovered Ephedra, also known as Ma huang and Ephedrine. The Chinese have safely been using ephedrine to treat asthma, allergie...read more

Say No the the Exploitive Weight Loss Industry and You’ll Be Amazed How Fast the Weight Comes Off!
The exploitive weight loss industry hopes Americans continue to struggle with their weight! Let’s look at the facts. The statistics show that over 95% of pe...read more

Say Yes to fruits and veggies for Weight loss
It`s good news for Americans; more and more obese people are turning to fruits and veggies for slimming down. They have suddenly lost interest in low carbohydra...read more

Scientifically breakthrough in weight loss with Oranges
Oranges are among the most valued and highly consumed variety of fruit. Native to southeastern Asia, oranges were originally imported into Arabia in the 9th Cen...read more

Secrets Of Weight Loss
One thing`s for sure, in this day & age, if you`re wanting to lose weight you can be excited and discouraged before you even start down the path. You`re excited...read more

Set Your Weight Loss Goal
Set Your Weight Loss Goal: What is your purpose behind losing weight? If you are really serious, take out a sheet of paper and write down your goal or goals f...read more

Setting Realistic Goals for Weight Loss
There are many reasons for people who are overweight or obese to lose weight. To live longer. To look better. To have more energy. To feel better. No matter wha...read more

Seven Keys to Permanent Weight Loss Success (Part 1 of 4)
Copyright 2005 Jeremy LiknessThis is Part 1 of the 4-Part "Seven Keys to Permanent Weight Loss Success" series.Terrorists are aptly named because their tactics ...read more

Seven Keys to Permanent Weight Loss Success (Part 2 of 4)
Copyright 2005 Jeremy LiknessThis is part 2 of the 4-part "Seven Keys to Permanent Weight Loss Success" series.Key #2: Forgive yourselfForgive yourself already!...read more

Seven Keys to Permanent Weight Loss Success (Part 3 of 4)
Copyright 2005 Jeremy Likness This is part 3 of the 4-part "Seven Keys to Permanent Weight Loss Success" series. Key #4: Make it a lifestyle You`ve heard this o...read more

Seven Keys to Permanent Weight Loss Success (Part 4 of 4)
Copyright 2005 Jeremy Likness This is part 4 of the 4-part "Seven Keys to Permanent Weight Loss Success" series. Key #6: Control your rewards You`ve heard it...read more

Simple Weight Loss Plan
The math is pretty simple. One pound of fat equals 3500 calories. Want to lose a pound a week? Then you need to consume 3500 calories less per week than you use...read more

Simple Weight Loss
Did you know that weight loss (and weight gain) is simple mathematics? For example, if you were to eat an extra 100 calories per day you would gain 10 lbs in on...read more

Simply Weight Loss -- Losing Weight is Easy if You Stop Dieting
The Behavioral Risk Factor Surveillance System recently published their findings from a 21 state study with over 112,000 participants on how weight loss methods...read more